Maurten Solid 160 delivers 40g of carbohydrates in a grain-based bar engineered for sustained energy during endurance efforts. The dual-segment design lets you portion fuel precisely, while the distinct chewable texture provides sensory variety during long efforts. Ideal for pre-event loading or mid-effort carbohydrate replenishment when you need reliable, performance-focused nutrition. Solid 160 is Maurten’s bar — a go-to fuel source for the in-between moments. The daily transitions — on the way to the pool, the track, the race, the trail-side break, or when heading home from training. Fueling made easy.Maurten Solid 160 integrates seamlessly into Maurten's modular fueling ecosystem, delivering 40g of carbohydrates in a grain-based bar matched to their Gel 160 and Drink Mix 160 formats. The factory-scored midline allows you to consume the full bar or split it into two 20g portions, streamlining carbohydrate accounting during training and competition. Purpose-built for athletes who demand precision fueling and flexible dosing strategies. Ingredients Fructose-glucose Syrup Gluten-free OAT Maltodextrin Rice flour Sugar Sunflower Oil Glucose Syrup Salt Rice Bran Emulsifier (Lecithin) Rice extract MAY CONTAIN TRACES OF: MILK / SOY / GLUTEN / NUTS / PEANUTS / SESAME