Product Description: Maurten Solid C 225 has reinvented solid fuel by removing everything unnecessary and keeping only the essentials. Featuring a sweet and natural taste, this snack is a light, carbohydrate-rich, low-fiber source of fuel. Each Solid contains 225 calories and 44g of carbs, a perfect complement to your Hydrogel fueling. Most bars and snacks out there are made for snack appeal, this Solid is made for performance. Features and Benefits: Neutral flavor with all-natural ingredients Caffeine free 225 Calories 44g of Carbs Ingredients: Gluten-free Oats, Fructose-Glucose Syrup, Maltodextrin, Sugar, Rice flour, Sunflower Oil, Fat Reduced Cocoa, Rice Bran, Salt, Emulsifier (Lecithin), Rice extract MAY CONTAIN TRACES OF: MILK / SOY / GLUTEN / WHEAT / NUTS / PEANUTS / SESAME SKU: 24202