The Maurten Solid C 160 energy bar with cocoa is a convenient source of energy on-the-go, providing a healthy hit of wholesome carbs. Solid is the first non-Hydrogel product by Maurten and keeps the needs of real-world athletes in mind to create a performance-focused energy bar. This oat and rice-based energy bar is a worthy addition to your sports nutrition. Carbohydrate-rich while being light and convenient Low fibre Free of non-essentials Contains cocoa for a delicious flavour Each bar contains 160 calories and 40g of carbs. Ingredients (by proportion): Gluten-free Oats, Fructose-Glucose Syrup, Maltodextrin, Sugar, Rice flour, Sunflower Oil, Fat Reduced Cocoa, Rice Bran, Salt, Emulsifier (Lecithin), Rice extract May contain traces of: Milk, soy, gluten, nuts, peanuts, sesame