The Maurten Solid C 160 contains two mini-bars (2 × 20 g carbs) for 40 g carbohydrates total, matching Gel 160 and Drink Mix 160 so you can plug it straight into your fueling plan. Oat- and rice-based, low-fiber, light to chew, and easy to digest before, during, or after hard efforts. Why you’ll love it: Modular fueling: matches Gel 160 / Drink Mix 160 for simple carb math Break it down: eat one 20 g mini-bar now, save the other for later Flavor reset: cocoa adds variety to long-day fueling Light & low-fiber: goes down easily when intensity or conditions get hectic Clean profile: carbohydrate-rich, real-food base without unnecessary extras How to use:Consume minutes before, during, and/or after activity. For long efforts, combine with gels/drinks to meet your carbs-per-hour target (e.g., a 20 g mini-bar every 15–30 min alongside fluids). Always practice in training.