We didn’t set out to make a commercial product when we started our Solid journey. We looked at science and thought, “If we make a bar that’s good enough for an elite rider or athlete, it will be good enough for all athletes.”When we looked into it and spoke to our athletes, we realized that there were simply not many options out there for a performance-focused bar. Solid is the result. Pure and simple. Fuel your fast Solid is not a replacement to training and racing on Hydrogel — it’s a complement to it.For marathon runners, Solid is a perfect post-session or post-race recovery snack to replace carbohydrates. It also works as a pre-race meal alternative.For cyclists, Solid is a great fuel option for low-to-medium intensity rides and as a before and after snack.For Ultra runners, the standard nutrition advice is to eat something Solid every 4 hours. Solid’s salt content is also an advantage in replacing sodium levels during long training sessions and races.For triathletes, Solid is an ideal between-session fuel as well as a post-session or post-race recovery snack to replace carbohydrates.
