A comprehensive bone health formula that contains three different forms of calcium, vitamin D and other nutrients required for healthy bones. Benefits Supports bone health and strength Helps maintain bone mineralisation Assists healthy bone development, growth and building Ingredients Each film coated tablet contains Hydroxyapatiteequiv. Calcium 208.33mg50mg Calcium phosphateequiv. Calcium 382.09mg133.73mg Calcium citrate tetrahydrateequiv. Calcium 315.2mg66.43mg Total Calcium 250.16mg Heavy magnesium oxideequiv. Magnesium 200mg120.61mg Zinc amino acid chelateequiv. Zinc 10mg2mg Manganese amino acid chelateequiv. Manganese 15mg1.5mg Colecalciferolequiv. vitamin D3 5 micrograms200IU Folic acid (vitamin B9) 90 micrograms Phytomenadione (vitamin K1) 40 micrograms Menaquinone 7 (vitamin K2) 5 micrograms Free from added egg, dairy, fish products, peanut, yeast, gluten, artificial flavourings, sweeteners or preservatives. Suitable for vegetarians. Directions for Use Adults (including pregnant & breastfeeding women): 1 tablet 3 times daily, with meals, or as directed by a healthcare professional Children (2+ years): ½ to 2 tablets daily Children (1–2 years): ¼ tablet daily, crushed into powder form, or mixed with food Warnings Always read the label and follow the directions for use Advise your doctor of any medicine you take during pregnancy, particularly in your first trimester Do not take while on warfarin therapy without medical advice Vitamins and minerals can only be of assistance if dietary intake is inadequate Contains phenylalanine. Do not take this product if allergic to any of its composition Contains magnesium, which may have a laxative effect or cause diarrhoea Keep out of reach of children