MAXimise can be seamlessly incorporated into any lifestyle or fitness regimen. Take it with literally anything!; your meals, supplements and "other" supplements - the possibilities are endless. This versatile supplement is your secret weapon to optimising anything and everything you take. Ingredients Amount per capsule RI%* Ginger Root Extract 500mg ** AstraGin® 50mg ** Black Pepper Extract 10mg ** *RI = Reference Intake ** No Reference Intake Directions: Take 1 capsule with the supplement or food you want to maximise. One capsule is enough weather you take 1 or 10 different things!Ingredients: Ginger Root Extract, Astragalus Membranaceus and Pana Notoginseng (as Astragin®), Black Pepper Extract (Piper nigrum), Magnesium Stearate, Gelatin Capsule. Not suitable for vegetarians. Not suitable for vegans.