MaxiNutrition Multivitamin tablets are scientifically formulated with the essential vitamins and minerals to support a healthy active lifestyle. At MaxiNutrition, we believe in a food first approach, but in times of an increased demand or a less than perfect diet, MaxiNutrition Multivitamin tablets can help reduce the shortfall. Every tablet contains 24 essential vitamins and minerals to support your training.When to use MaxiNutrition Multivitamin tablets are a once-a-day tablet to boost your dietary nutrient intake. Hard training puts a necessary strain on the body and ensuring that your vitamin and mineral intake is at the required levels, multivitamin tablets provide an excellent supplement. Take 1 tablet with water per day. Always take multivitamins with food and do not exceed the recommended dosage.