Jarrow’s MCT Oil is a natural source of caprylic, capric and lauric acids. It is rapidly absorbed and provides a source of fast fuel for the body. • Can provide fast fuel to the brain and muscles• Source of fatty acids in low carbohydrate or ketogenic diets• May contribute to weight loss by increasing the feeling of satiety• Can help use fat for energy• Can have antifungal and antibacterial effectsMedium chain triglycerides are rapidly absorbed and can be used as a source of fuel for muscles and brain. Natural formulation that can be used in cooking, baking or as a salad dressing. MCT oil can be used by those looking to lose weight or boost endurance during a workout. Can be a good fuel for the brain. Odourless and natural.Suggested use is 1 tbsp per day on an empty stomach.