MD Buddy Post Landmine Insert

Flaman Fitness Verified independent store

→

The MD Buddy landmine insert is the perfect portable solution for all of your upper body and core training exercises. Simply insert the post into any Olympic (2" diameter) plates a nd insert your Olympic bar into the sleeve. Develop core stabilization and rotational power with multiple movements, such as: Russian twists, one arm rows, one arm dead lifts, shrugs, choppers and presses. Specifications 2" diameter Pre-assembled Show more