Meal Measure (Red)

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Like coupons and promo codes? Check our promotions page for all current discounts! Portion Control on Your Own Plate can help you lose weight and live healthy. Now it is easy to ma nage your daily intake with the Meal Measure. Product Features: - Easy to use - Measures your food right on the plate - Fits most dinner plates - Cavities are labeled vegetable or fruit, starch and protein. - Each cavity is one cup at the top with one-half cup line inside - Protein portion is equal to the size of the deck of cards - Follows the USDA My Plate serving sizes - Top-rack dishwasher safe For use, please download the instructions here. Meal Measure is dietitian recommended and follows the My Plate serving sizes. Show more