Complete Meal Replacement provides a balanced blend of high-quality proteins, carbohydrates, and healthy fats to support muscle growth, recovery, and overall nutrition. This formula combines whey protein isolate for rapid digestion with micellar casein for sustained amino acid release, paired with slow-digesting oat flour to provide steady energy. By delivering protein and carbohydrate together, this product helps stimulate muscle protein synthesis and maintain it over time, while providing essential nutrients in a convenient, versatile format. A small amount of healthy fat rounds out the macronutrient profile, making this an ideal on-the-go meal replacement or post-workout option. Complete Meal Replacement is also suitable for cooking and baking applications. Key benefits may include: Support for muscle growth and repair Enhanced post-exercise recovery Support for healthy immune function Suggested Use: Women- Mix 1 serving in 4-6 oz of water. Men- Mix 1.5-2 servings in 6-8 oz of water. Use as a dietary supplement, or as directed by your healthcare practitioner. INGREDIENTS: Whey Isolate (WPI 90), Oat Flour, Natural and Artificial Flavoring, MCT Powder, Micellar Casein, Xanthan Gum, Clean Cream, Sucralose, Salt, Ace K.