The American Barbell medicine balls are color-coded according to their weight. Each ball is textured to optimize its grip ability and enhance sensory feel. These sand-filled balls are exceptionally weighted to provide even balance and functionality. Our medicine balls look great in their dual-color combinations. All balls feature a stock black dimpling design coupled with a textured color to indicate the weight of the ball. The balls are available in the following weights: 2lb, 4lb, 6lb, 8lb, 10lb, 12lb, 15lb, 20 lb Medicine balls have stood the test of time as a fantastic training tool to work the core, increase explosive power, and boost functional fitness. They are often used in conjunction with plyometric based training programs. Medicine balls are also popular as introductory resistance training tools for youth. They are used for group fitness classes, sports performance training, and rehabilitative purposes. The American Barbell range of medicine balls has undergone thousands of hours of rigorous testing against all manner of surfaces to ensure that they can handle even the most severe workout punishment. Rubberized exterior shell Evenly weighted Textured grip 2-20lb range
