Activated B Complex Multivitamin One-A-Day Support for Energy Wellbeing A comprehensive, once-daily multivitamin and mineral supplement formulated with activated B vitamins to support energy, stress response, immune function, and more. Key Benefits Supports energy production healthy stress response Assists neurotransmitter synthesis and brain function Promotes red blood cell health and immune function Includes activated B vitamins (B2, B6, B9, B12) Free from gluten, dairy, lactose, nuts, egg, sesame, sweeteners artificial flavours One tablet per day – simple and effective Suggested Use Adults and children over 15 years: Take 1 tablet daily, or as directed by a healthcare practitioner. Warnings Contains seafood, soy, sulfites Not suitable for children under 2 years Contains vitamin B6 – discontinue if tingling, burning, or numbness occurs Not for treatment of iron deficiency Contains potassium – consult a professional if you have kidney issues or take heart medication Contains zinc – avoid high-dose or prolonged use without supervision Vitamin A caution – limit intake during pregnancy; excess (3000 µg RE) may cause birth defects Contains selenium – do not exceed 150 µg per day from supplements Use iodine with caution if on thyroid medication Do not use with warfarin without medical advice Full Formula (Per Tablet) Ingredient Amount Active Equivalent Thiamine hydrochloride (B1) 50 mg 44.59 mg Thiamine Riboflavin 5-phosphate (B2) 10 mg 7.5 mg Riboflavin Nicotinamide (B3) 105 mg – Calcium pantothenate (B5) 100 mg 91.6 mg Pantothenic acid Pyridoxal 5-phosphate (B6) 25 mg 15.9 mg Pyridoxine Levomefolate calcium (B9) 200 μg 185 μg Levomefolic acid Mecobalamin (B12) 200 μg – Biotin 50 μg – Ascorbic acid (Vitamin C) 75 mg – Retinol acetate (Vitamin A) 884 μg 750 µg RE Cholecalciferol (Vitamin D3) 2.5 μg 100 IU d-alpha-Tocopheryl succinate (Vitamin E) 29 mg 35 IU Menaquinone 7 (Vitamin K2) 5 μg – Iron amino acid chelate 25 mg 5 mg Iron Zinc citrate 23.4 mg 8 mg Zinc Magnesium citrate 43 mg 7 mg Magnesium Calcium citrate 57 mg 12 mg Calcium Potassium phosphate 34 mg 15 mg Potassium Selenomethionine 186 μg 75 μg Selenium Chromium nicotinate 81 μg 10 μg Chromium Molybdenum trioxide 90 μg 60 μg Molybdenum Potassium iodide 50 μg 38 μg Iodine Manganese amino acid chelate 250 μg 50 μg Manganese Borax 13.2 mg 1.5 mg Boron Lysine hydrochloride 35 mg 27 mg L-Lysine Choline bitartrate 50 mg 20 mg Choline Inositol 30 mg –