Descriptions: Withania Complex contains Withania traditionally used in Ayurvedic medicine as a calminative and nevine and to relieve sleeplessness. In addition, Korean Ginseng and Withania are traditionally used in Western herbal medicine as adaptogens to help the body adapt to stress.Indications Withania is traditionally used in Ayurvedic medicine: - to aid in the recovery from illness - as a calminative and nevine - to relieve sleeplessness - to support mental recall Skullcap is traditionally used in Western herbal medicine: - as a body and nerve tonic - to relieve restlessness Korean Ginseng and Withania are traditionally used in Western herbal medicine as adaptogens to help the body adapt to stress Licorice is traditionally used in Western herbal medicine to support healthy adrenal gland function IngredientsEach tablet contains: Withania somnifera(Withania) extract . 95mgderived from root dry 950mgGlycyrrhiza glabra(Licorice) extract 62.5mgderived from root dry 750mgScutellaria lateriflora(Skullcap) extract 940microlitrederived from herb dry 470mgPanax ginseng(Korean Ginseng) extract 20mgderived from min. root dry 100mgstand. to contain ginsenosides Rg1, Re, Rb1, Rb2, Rc, Rd 1.68mg Dose:Adults: Take 1 tablet 3 to 6 times daily. Cautions: Consult a healthcare practitioner prior to use if you are pregnant or breastfeeding. If symptoms persist or worsen, consult a healthcare practitioner. Avoid taking in case of known allergy to any of the ingredients in the product. Do not use if safety seal is broken. Keep out of reach of children.