This medium single sided gym timer is a must-have for any gym, trainer, or athletic facility. The clock features a 4-inch high LED display, remote control access, and over 10-pre-set and programmable settings. Program your own interval workouts or pick from the pre-loaded functions. The LED display is easily readable from a distance and the included remote allows coaches, trainers, or athletes to pause, start, or adjust their workout from their work station.FUNCTIONS:- Clock: 12 or 24 hour format (HH:MM)- Stopwatch: MM:SS:ss (1/10s)(1/100s) format – from 00:00:00 up to 99:59:99- Countdown/up: MM:SS – from 00:00 up to 99:59- Programmable Interval Timer: Training, Rest, Cycle- TABATA mode: 20s Work, 10s Rest, 8 Rounds- FGB1/FGB2 mode: 5 min Work, 1 min Rest, 5 or 3 RoundsFEATURES:- Digital clock displays with 4-inch high red/green numbers- Remote control for convenient programming (AAA batteries not included)- Save up to 10 custom programs at one time- Input: AC100-240V / Output: 12V- In depth programming instructions and remote included- Power cord included for your convenience- Wall mounting brackets and hardware includedSPECIFICATIONS:- Overall Height: 6.5-in.- Overall Length: 28.5-in.- Overall Width: 2-in.- Cord Length: 19 Ft 6-in.- Number Height: 4-in.- Color: Black- LED Color: Green/Red- Product Weight: 7 lb. *Not compatible with Tripod Timer Stand.
