Product of Palestine Medjool Dates are naturally sweet, soft, and succulent fruits prized for their rich caramel-like flavor and chewy texture. They are a powerhouse of natural energy, packed with dietary fiber, potassium, magnesium, and antioxidants, supporting digestive health, heart function, and overall vitality. Perfect for a natural sweetener, they provide a wholesome alternative to refined sugars in both sweet and savory recipes. These dates are versatile in the kitchen: enjoy them as a quick, nutritious snack, blend them into smoothies, stuff them with nuts or cheese for an elegant appetizer, or use them in baking to naturally sweeten cakes, bars, and energy balls. Medjool Dates are a staple ingredient for anyone seeking a nutrient-dense, naturally delicious addition to their diet. Every purchase supports a third-generation Australian family business. Each order is packed fresh when you place it — never pre-packed, always hand-packed with care, ensuring quality, freshness, and consistency in every bag. Ingredients Medjool Dates Pres 220 Nutrition Servings per package 2.00 Serving size 50.00 g Average quantity per serving Average Quantity per 100g Energy 580 kJ 1160 kJ Protein 0.9 g 1.8 g Fat, total 0.3 g 0.5 g - saturated 0.1 g 0.1 g Carbohydrate 37.5 g 75.0 g - sugars 33.2 g 66.5 g Sodium 1 mg 1 mg *Nutritional Panels are an estimate only and may have differences between batches, suppliers and other factors. Country of origin Palestine Allergen May Contain Soy, May Contain Cereals Containing Gluten, May Contain Milk, May Contain Sulphites, May Contain Tree Nuts, May Contain Other Tree Nuts, May Contain Peanuts, May Contain Sesame, May Contain Gluten, May Contain Egg