Medjool dates have a deep brown skin color with a flavor that can be described as caramel-like. When holding a dried medjool date in your hand, you first feel its firm yet wrinkled textured, but don’t make any quick judgments upon biting into a medjool date, you will see that the inside is actually moist and meaty. Medjool dates vary greatly in size, and at present there are no industry standards for size. You will sometimes see medjool dates described as “large,” “jumbo” or “super,” which is a general reference to their length as well as their circumference. Once you get a hang of how to incorporate Medjool dates into your daily diet and recipes, they will quickly become one of your favorite raw food kitchen staples! Medjool dates are a wise choice when it comes to maintaining healthy cholesterol levels. The high fiber content of Medjool dates make them a smart choice when it comes to keeping yourself regular. Need a new go-to for your pre-workout snack or a healthy post-workout option? Try Medjool dates! Medjool dates also can give your heart a healthy boost. If nature had an actual candy store, Medjool dates would be front and center. When you eat a Medjool date, it can be hard to process that it really is a piece of fruit because it has such candy-like quality to it. Delicious and healthy snack Natural with pit Suitable for vegetarian High quality Natural sweet Full of flavour Ingredients: Madjool Dates Allergy Notice: See ingredients in BOLD. This product is packaged with equipment that also packages products that may contain wheat, peanuts, sesame and other tree nuts. Nutrition Facts Serving Size 100g Amount per Serving Calories282 Calories from Fat0 % Daily Value * Total Fat0.4g 0% Saturated Fat5g 0% Trans Fat0g Cholesterol0mg 0% Salt2mg 0% Total Carbohydrate75g 25% Dietary Fiber8g 32% Sugars63g Protein2.5g Vitamin A0% Vitamin C0% Calcium3% Iron5% * Percent Daily Values are based on a 2,000 calorie diet.
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