Adults– Take 1 capsule daily, with food, or as directed by your health professional. High potency vitamin B complex Herbs of Gold Mega B Complex is a high-strength, one-a-day formula that supports energy production. Always read the label and follow the directions for use.WARNING - Contains vitamin B6. Stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible.Advise your doctor of any medicine you take during pregnancy, particularly in your first trimester.Vitamin supplements should not replace a balanced diet.Contains sulfites. Mega B Complex is a comprehensive formula containing B vitamins in an easy to swallow vanilla coated capsule. B vitamins assist the metabolism of protein, carbohydrates and fats and support energy production. B vitamins assist the synthesis of neurotransmitters and support nervous system health and a healthy stress response in the body. Mega B Complex contains folinic acid, a more metabolically active form of folate that bypasses several steps in folic acid metabolism. Folinic acid supports healthy foetal development and helps prevent dietary folate deficiency. Mega B Complex contains vitamin B12 that plays a role in cell growth and replication. Mega B Complex helps prevent dietary B12 deficiency. The elderly, strict vegetarians and vegans are at increased risk of a vitamin B12 deficiency. Folinic acid and vitamin B12 maintain brain and cognitive function and support haemoglobin formation, blood health and cardiovascular system health. Mega B Complex contains vitamins B2 and B5 to support skin health. Each capsule contains: Thiamine hydrochloride 100mg equiv. Thiamine (vitamin B1) 89.2mg Riboflavin (vitamin B2) 100mg Nicotinamide 100mg Nicotinic acid (vitamin B3) 10mg Calcium pantothenate 75mg equiv. Pantothenic acid (vitamin B5) 68.2mg Pyridoxine hydrochloride 100mg equiv. Pyridoxine (vitamin B6) 82.3mg Calcium folinate 538 micrograms equiv. Folinic acid 400 micrograms Cyanocobalamin (vitamin B12) 500 micrograms Biotin 100 micrograms Choline bitartrate 50mg Inositol 50mg Does not contain egg, milk, peanut, soy, tree nuts, animal products, gluten, lactose or artificial colours or flavours.
