Each portable pack contains a full daily dose of product that helps support the beneficial microbial changes created by MegaSporeBiotic™ to promote a strong and diverse microbiome.* MegaPre™ is a cutting-edge Precision Prebiotic™ supplement made up of clinically-tested, non-digestible oligosaccharides that can help increase microbial diversity and selectively feed beneficial, keystone bacteria like Akkermansia muciniphila, Faecalibacterium prausnitzii, and Bifidobacteria. Suggested Use:Take 1 stick daily with or without food, or as directed by your healthcare practitioner. Mix into 16 oz of cold water or liquid of your choice.Serving Size: 5 grams (1 stick)Amount Per ServingCalories ... 25Total Carbohydrate ... 5 gDietary Fiber ... 1 gTotal Sugars ... 1 gProprietary Functional Fiber Blend ... 4 g Galactooligosacchardies (Bimuno®)Organic gold and green kiwifruit powder(Livaux® and ACTAZIN®)Organic Xylooligosaccharides (PreticX®)Other Ingredients: Natural Pineapple orange guava flavors, citric acid, stevia, silicon dioxide, rebaudioside M.Contains: Milk. One or more ingredients derived from lactorse from bovine milkTrademark™ If you are pregnant or nursing, taking any medication, or have a medical condition, consult with your doctor before using this product. Keep out of the reach of children. Do not use if safety seal is broken. Store in a cool, dry place.