Source Naturals Melatonin 10 mg is a dietary supplement formulated to help promote restful sleep and support a healthy sleep cycle. Melatonin is a hormone naturally produced by the body that helps regulate the sleep–wake rhythm, making this formula ideal for occasional sleeplessness or disrupted sleep schedules. Supplement Facts Serving Size: 1 TabletServings Per Container: 60 Amount Per Serving % Daily Value Calcium (as dibasic calcium phosphate) – 28 mg 2% Melatonin – 10 mg † † Daily Value not established. Other Ingredients Dibasic calcium phosphate, microcrystalline cellulose, stearic acid, magnesium stearate, and silica. Suggested Use Take 1 tablet at bedtime. Do not exceed suggested use. Warnings Use only at bedtime. For adult use only. Not for use by children, teenagers, or women who are pregnant, may become pregnant, or breastfeeding. Do not drive, operate machinery, or consume alcohol after taking this product. Consult your healthcare professional before use if you have a medical condition or are taking medication. FDA Disclaimer These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.