Description • Supports a regular sleep/wake cycle* • Powerful antioxidant that helps prevent damage by free radicals* • May promote healthy immune function* Melatonin is a hormone secreted by the pineal gland, an endocrine gland buried deep in the brain that regulates sleep.* It is responsible for regulating biological rhythms in humans.* Melatonin is a powerful antioxidant and free radical scavenger.* There is evidence that Melatonin acts to support the immune system.* As we age, the natural production of Melatonin tapers off.* Ingredients Serving size: 1 Capsule Servings per container: 60 Ingredient Quantity Melatonin 20 mg Other Ingredients: Tapioca Powder, Hypromellose, Ascorbyl Palmitate. Suggested Use:Take 1 capsule at bedtime, or as directed by a healthcare practitionerServing Size: 1 Capsule Amount Per ServingMelatonin ... 20mg Other Ingredients: Tapioca Powder, Hypromellose, Ascorbyl Palmitate.Free from casein, corn, crustacean, dairy/milk, egg, fish, artificial colors/flavors, gluten, lactose, peanut, sesame, shellfish, soy, soy protein, sugar, sweeteners, tree nut, wheat, and unnecessary excipients. Vegan, Vegetarian, and non-GMO.Warnings Store sealed in a cool dry place. Keep out of reach of children. Use only if safety seal is intact. If pregnant, consult your physician before taking.Excludes: Coatings, binders, gluten (wheat, rye, barely)†, milk/dairy (casein/whey)†, soy protein†, egg protein†, sugar