Melatonin, a hormone we all produce naturally, is intimately involved in synchronizing the body's hormone secretions, setting the brain's internal clock and generating circadian rhythms. Preliminary findings suggest it may help support normal nerve function and healthy blood pressure. • Promotes restorative sleep* • Supports healthy blood pressure* • Aids in protecting nerve health* Ingredients Serving size: 1 Capsule Servings per container: 180 Ingredient Quantity Glycine 210 mg Melatonin 2 mg Other Ingredients: vegetarian cellulose. Dietary considerations Gluten free Dairy free Egg free Tree nut free Peanut free Suggested use One (1) capsule at bedtime as a dietary supplement, or as directed by a Doctor. Serving Size: 1 Capsule Amount Per Serving:Melatonin ... 2mgGlycine ... 210mg Other Ingredients: vegetarian cellulosecapsule. Warnings No excepients, preservatives, binders, or fillers. Nothing but pure active ingredients. *This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any diseases.