MELATONIN+ CAPSULES: Food supplement with melatonin, magnesium and passion flower herb extract.These MELATONIN+ CAPSULES come with a short best-before date (3 months).The best-before date is a general quality indication, not an expiration date. The product remains effective and safe to use well beyond this date when stored correctly. Fall asleep faster - 60 nights of good sleep Reduces the time it takes to fall asleep Alleviation of the subjective jet lag perception For normal, relaxed muscle function Lemon Pharma MELATONIN+ is a 3-component formula for restful sleep. The sleep hormone melatonin that helps shortening the time it takes to fall asleep, has been expertly combined with the mineral supplement magnesium, which supports the nervous system, normal mental function and muscle function. The formula is made unique by the addition of passion flower herb, which has proven especially useful in counteracting nervous restlessness. The MELATONIN+ product range by Lemon Pharma offers an innovative approach to promote the rhythm for restful sleep. Why is sleep important?For our well-being, it is important that we sleep enough. Sleep consists of different cycles. While we are asleep, important processes take place in the body. Rest and relaxation phases alternate with deep sleep, or slow-wave sleep. Experiences are processed and learned material is stored in our memory. How much sleep a person needs is different for everyone. In general, however, most people need at least seven to eight hours of sleep per night.What is melatonin?Melatonin is a hormone that is produced in the digestive system and is released when it gets dark. It ensures that we become tired and fall into a restful sleep. However, the older we become, the smaller the amount of the hormone that is produced. In addition, stress, an irregular sleep rhythm and the many light sources in cities, for example, hinder the body's own production of melatonin. Taking melatonin before going to sleep helps to make up for this deficit. INGREDIENTS: magnesium oxide, passionflower herb extract 10:1 (passiflora incarnata, contains 2% flavones), coating agent: hydroxypropylmethylcellulose (vegetable capsule shell), 0.16% melatonin. RECOMMENDED CONSUMPTION: 1 capsule a day, to be taken in the evening with sufficient water. Allow for 6 hours of sleep at least. Please consult with your doctor before taking Melatonin if you have long-term sleeping problems, are taking medication, suffer from chronic medical conditions or take other sleeping medication, if you are pregnant, want to become pregnant or are breastfeeding. Do not drive or operate machinery while taking melatonin. Do not consume alcohol while taking this product. Avoid taking the product if you are sensitive to any of the ingredients. NOTE: Do not exceed the recommended daily intake. Food supplements are not intended as a substitute for a balanced and varied diet and a healthy lifestyle. Store out of reach of children, cool (below 25°C), dry and protected from light. FREE FROM: Gluten, lactose, plasticizers, gelatin, preservatives. VEGAN *Percent of the nutrient reference values (NRV) according to EU Regulation 1169/2011.** no nutrient reference values specified AGE RESTRICTED PRODUCT You must be at least 18 years old to purchase this product. By adding this item to your basket you confirm you are 18 years or over. Visit our Melatonin FAQ for more insights.
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