Maximum-strength timed-release melatonin to help you fall asleep and stay asleep. KEY BENEFITS Helps reduce the time it takes to fall asleep Helps improve sleep quality Helps increase total sleep time in people with sleep restriction or altered sleep schedules Dual-action formula supports both falling asleep and staying asleep Helps reset the body’s sleep-wake cycle Provides support for sleep schedule changes associated with shift work and jet lag Provides 10 mg of melatonin per caplet Maximum-strength formula Non-habit-forming sleep aid WHO IT’S IDEAL FOR Jamieson™ Melatonin Timed Release may be suitable for adults who: Have difficulty falling asleep Have difficulty staying asleep throughout the night Experience disrupted or altered sleep schedules Work shifts that interfere with normal sleep patterns Experience sleep disruption associated with jet lag Want a timed-release rather than immediate-release melatonin formula Require a higher-strength 10 mg melatonin supplement as appropriate for their needs WHAT IT IS / WHAT IT DOES Melatonin Timed Release by Jamieson™ is a maximum-strength 10 mg melatonin supplement featuring a dual-action, bi-layer caplet. The first layer is designed to dissolve quickly, releasing melatonin to help reduce the time needed to fall asleep. The second layer releases additional melatonin gradually, helping support sleep throughout the night. Melatonin is a hormone naturally produced by the body that plays an important role in regulating the circadian rhythm and normal sleep-wake cycle. Supplemental melatonin can help support healthy sleep patterns, particularly when normal sleep schedules have been disrupted. FEATURES 10 mg melatonin per caplet Maximum-strength formulation Dual-action bi-layer caplet Combines immediate and timed release Helps promote faster sleep onset Supports longer total sleep time Helps improve sleep quality Supports altered sleep schedules, including shift work and jet lag Non-habit-forming sleep aid Free from gluten and lactose No added salt (NaCl), sugar, or starch No artificial colours, flavours, or preservatives Available in 60 or 100 caplets INGREDIENTS Medicinal Ingredient Each caplet contains: Melatonin — 10 mg Non-Medicinal Ingredients Cellulose, dicalcium phosphate, water-soluble cellulose, vegetable stearic acid, vegetable magnesium stearate, modified cellulose gum, sodium copper chlorophyllin, silica, and hydroxypropyl cellulose. Free from: Salt (NaCl), sugar, starch, gluten, lactose, artificial colours, artificial flavours, and preservatives. RECOMMENDED DOSE Adults: Take 1 caplet daily at or before bedtime. Do not drive or operate machinery for 5 hours after taking melatonin. Consult a healthcare practitioner for use beyond 1 month. PAIR WITH For a comprehensive nighttime wellness routine, consider pairing with: Magnesium Supplements Sleep Support Supplements Stress & Relaxation Support Herbal Sleep Support Travel Wellness for jet lag and sleep-schedule changes FAQ What makes Jamieson™ Melatonin Timed Release different from regular melatonin? It uses a dual-action bi-layer caplet. One layer releases melatonin quickly to support falling asleep, while the second layer releases it gradually to help support sleep throughout the night. How much melatonin is in each caplet? Each caplet provides 10 mg of melatonin, making this a maximum-strength formula. Can it help me stay asleep? The timed-release portion is specifically designed to release melatonin gradually, helping increase total sleep time in people experiencing sleep restriction or altered sleep schedules. Can I use it for jet lag or shift work? Yes. Melatonin can help support the body’s sleep-wake cycle when sleep schedules are altered by factors such as shift work or jet lag. When should I take it? Adults should take 1 caplet daily at or before bedtime. Is Jamieson™ Melatonin Timed Release habit-forming? Melatonin is considered a non-habit-forming sleep aid when used as directed. Can I take it every night? Follow the labelled directions. For use beyond 1 month, consult a healthcare practitioner. CAUTIONS / WARNINGS Do not use if you are pregnant or breastfeeding. Avoid taking with alcohol or other products that increase drowsiness. Do not drive or operate machinery for 5 hours after taking melatonin. Consult a healthcare practitioner if sleeplessness persists continuously for more than 1 month. Consult a healthcare practitioner before use if you are taking steroids, blood thinners, seizure medications, blood-pressure medications, immunosuppressants, medications affecting mental state, or medications that increase sedation. Consult a healthcare practitioner before use if you have cardiovascular disease, immune disease, liver disease, chronic kidney disease, hormonal or seizure disorders, asthma, depression, diabetes, low blood sugar, or migraines. Stop use if an allergic reaction occurs or if you experience headache, confusion, or nausea. Keep out of reach of children. LEGAL DISCLAIMER Actual product packaging and materials may contain more or different information than what appears on our website. Always read the product label, warnings, and directions before use. Product information provided here is for informational purposes and is not intended to replace advice from a qualified healthcare professional. Jamieson™ Melatonin Timed Release is a 10 mg maximum-strength, dual-action melatonin sleep supplement designed to help adults fall asleep faster, stay asleep, improve sleep quality, and support healthy sleep-wake cycles. Its bi-layer timed-release technology provides both immediate and gradual melatonin release and may be particularly useful for altered sleep schedules associated with shift work and jet lag.
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