DESCRIPTION Melatonin TR Pro is a time release (TR) vegetarian formula with a biphasic delivery system that releases melatonin quickly and then steadily. Melatonin is naturally produced in the pineal gland and may help in maintaining healthy sleep/wake cycles.◆ INGREDIENTS Serving Size: 1 Cap Servings per container: 90 1 cap supplies: Ingredient Amount Daily Value Vitamin B6 (as Pyridoxine HCl) 10 mg 588% Melatonin 5 mg ** Other Ingredients: Methocel, Dicalcoium Phosphate, Stearic acid, Silicon Dioxide, Hydroxypropyl Methylcellulose Gluten Free, Dairy Free, Vegetarian, and NON GMO DIRECTIONS Directions : Adults: to promote sleep, one tablet daily, one hour before bed time or as directed by your healthcare practitioner. If you are pregnant or nursing consult your healthcare practitioner before use. Keep out of reach of children. Gluten Free, Dairy Free, Vegetarian, and NON GMO Statements contained herein have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent disease.