Adults– Take 1 tablet, twice daily, with food, or as directed by your health professional. Vitamin supplements should not replace a balanced diet. Support memory and cognitive function Herbs of Gold Memory & Cognition Gold contains a comprehensive blend of nutrients and herbs including Brahmi and Ginkgo to support memory recall. Always read the label and follow the directions for use. Memory & Cognition Gold contains BacoMind®, a clinically trialled* Brahmi extract that supports cognitive function and mental focus. Brahmi enhances memory recall in the elderly and teenagers. Memory & Cognition Gold contains Ginkgo to maintain mental function and support blood circulation to the peripheral areas of the body. Memory & Cognition Gold contains Rosemary, traditionally used in Western herbal medicine to support brain health and improve mental recall. Memory & Cognition Gold contains the active form of vitamins B12, mecobalamin (co-methylcobalamin), and folate (methylfolate) to support mental function. Brahmi, Ginkgo and Rosemary are antioxidants that reduce free radicals formed in the body.*Morgan, A. et al. (2010). The Journal of Altern. and Complem. Med, 16(7), 753-759. Each tablet contains: Bacopa monnieri (Brahmi) whole plant extract (BacoMind®) 225mg derived from dry whole plant minimum 4.5g stand. to contain bacosides calc. as bacoside A 101.25mg Ginkgo biloba (Ginkgo) leaf extract 60mg derived from dry leaf minimum 3g stand. to contain Ginkgo flavonglycosides 14.4mg Rosmarinus officinalis (Rosemary) leaf extract 100mg derived from dry leaf 500mg Soy phosphatidylserine-enriched soy lecithin powder 100mg equiv. soy phosphatidylserine 20mg Levomefolate glucosamine (Quatrefolic®) 90.17 micrograms equiv. Levomefolic acid (5-MTHF) 50 micrograms Mecobalamin (co-methylcobalamin) (vitamin B12) 100 micrograms Does not contain egg, milk, peanut, tree nuts, animal products, gluten, lactose or artificial colours, flavours or preservatives.