Make self-care a habit, without the fluff. Memory Makers: Self-Care Edition is a deck of 52 practical cards designed to help you look after your mind, body, and soul. Sometimes self-care is a treat. Chocolate, a long bath, a glass of wine and a good book. Sometimes it’s the hard stuff, like saying no, skipping the wine, choosing what future-you will thank you for. These cards keep it real and help you weave self-care into everyday life. Key Features: 52 Guided Prompts – Ideas that balance comfort and challenge so you can care for the whole you. Mind–Body–Soul Focus – Simple actions that support your mental, physical, and emotional wellbeing. Real-Life Friendly – Motivation after a tough day and doable ideas that fit into busy routines. No Woo-Woo – Straightforward, practical self-care without the fluff. Perfect for: Anyone wanting to build healthier habits, unwind with intention, or add meaningful moments to the everyday. Small choices, big shifts. One card at a time.
