Total Menopause Support System **THE COMPLETE SOLUTION INCLUDES:** **Menopause Multi** A specialized formula combining 22 whole food vitamins and minerals with Ashwagandha root extract and sage leaf extract. Features bioactive vitamin K2 from chickpeas, vitamin D3 from lichen, and a comprehensive blend of B-vitamins from nutritional yeast, all delivered with natural cofactors for optimal absorption. **Bone Aid** Natural bone support formula combining Atlantic red algae (Lithothamnion Calcareum) calcium with 72 trace minerals, bioactive vitamin K2 (MK7) from chickpeas, and vitamin D3 from lichen in their most bioavailable forms. **Coenzyme Q10** Naturally fermented CoQ10 in its stable ubiquinone form, enhanced with black pepper extract (95% piperine) for 30% better absorption. Delivered in a base of coconut oil for optimal bioavailability. **Omega 3** Pure, sustainable algae-sourced omega 3 (from Schizochytrium species) providing DHA and EPA in an ideal natural ratio. Grown in a contaminant-free environment without any fishy aftertaste. **WHY MENOPAUSE COMPLETE™?** Looking to navigate menopause naturally and effectively? Menopause Complete™ brings together science-backed nutrients and botanicals for comprehensive menopause support. We've combined our specialized Menopause Multi with targeted supplements to create a complete daily routine that supports hormonal balance, bone health, energy levels, and overall wellbeing during this important transition. **THE SCIENCE:** Advanced formulations backed by research: - **Menopause Support Nutrients:** Clinical studies show that sage leaf extract helps reduce hot flashes and night sweats, with research demonstrating up to 50% reduction in symptoms. Ashwagandha has been shown in studies to help manage stress and balance hormones, particularly cortisol levels. The formula's B-vitamins, especially B6, contribute to hormonal regulation and psychological function during menopause. - **Bone Health System:** Research demonstrates that calcium, vitamin D3, and vitamin K2 work synergistically for optimal bone health. Vitamin D3 enhances calcium absorption, while vitamin K2 (specifically as MK-7) activates proteins that help direct calcium to the bones. Studies show this combination is more effective for supporting bone mineral density than calcium alone - particularly important during menopause when bone density needs extra support. - **CoQ10 Benefits:** Research shows that CoQ10 levels naturally decline with age. Clinical studies demonstrate that CoQ10 supplementation supports cellular energy production and acts as an antioxidant. Our formula includes piperine from black pepper, which studies show increases CoQ10 absorption by up to 30%. - **Omega 3 Support:** Research indicates that omega-3 fatty acids, particularly DHA and EPA, help maintain cognitive function and support cardiovascular health during menopause. Studies show these essential fatty acids also support skin hydration and joint flexibility - areas that can be affected during hormonal changes. **WHAT OUR CUSTOMERS SAY:** Menopause Multi: - *"Has really helped stabilise my mood and reduce the impact of hot flushes"* - Morag Phillips - *"I've been taking these for 2 months now and am really pleased as they have significantly reduced my hot flushes."* - Juliet M - *"I have so much more energy and so much less brain fog. Would recommend."* - Amy Bone Aid: - *"I was taking just the Together calcium but have now changed to Bone Aid as I'm reaching menopause so need that bit of extra support for my bones"* - Jude Lewis Coenzyme Q10: - *"I have certainly noticed the changes especially where my sleep is concerned but I generally feel much better in myself"* - Carol - *"I was feeling very tired and low energy taking these seems to have helped, happy."* - DB YOUR COMPLETE DAILY ROUTINE: **MORNING** * 2 Menopause Multi capsules * 1 CoQ10 capsule * 2 Bone Aid capsules * 1 Omega 3 softgel **KEY POINTS:** * Can be taken with or without food * Try to take at consistent times each day **WHAT TO EXPECT:** Within 8-12 weeks of starting Menopause Complete™, you may notice: - Better management of menopausal symptoms - Support for bone health and strength - Improved energy levels - Enhanced mood stability - Better sleep quality - General improvement in wellbeing Note: Individual results may vary. Benefits develop gradually and consistency is key for optimal results. **PERFECT FOR:** - Women going through perimenopause and menopause - Those seeking natural menopause support - Anyone wanting comprehensive bone health support during menopause - Those looking for clean, plant based supplements - Women wanting to support energy levels naturally - Those preferring food-based supplements that are gentle on the stomach
