Vitgem Menopause & Perimenopause gummies bring together sage leaf extract 75 mg (10:1), ashwagandha 150 mg, saffron extract 14 mg and red clover 80 mg standardised to 20% isoflavones, with vitamin B6, vitamin D3, vitamin K2 and selenium. Two gummies daily, with or without food.Most women searching for menopause supplements are in fact in perimenopause — the transition, often four to eight years long, where periods become irregular but have not stopped. Menopause itself is a single point: twelve consecutive months without a period, at an average age of 51 in the UK. This formula is built for the whole span.Vitamin B6 contributes to the regulation of hormonal activity, to normal psychological function and to the reduction of tiredness and fatigue. Selenium contributes to normal thyroid function and to the protection of cells from oxidative stress. Vitamin D and vitamin K both contribute to the maintenance of normal bones.The botanicals hold no authorised health claim in Great Britain, so every amount is printed openly and no outcome is promised. No HRT, no added hormones, no stimulants.Sugar-free, vegan, pectin-based. Made in the UK to GMP standards. For adults 18+. Not suitable during pregnancy or breastfeeding.