We are here to help you Embrace the Menopause Journey with an Empowering Transformation Our Menopause Management package comes with 12 hypnotherapy sessions to be used by yourself and your partner and will help you not only get through this stage in your life but also become stronger and closer than ever. Embrace the power within and conquer every challenge of menopause with our transformative package. Empowering you to nourish your body, balance your hormones, and reclaim your vitality, it's time to rewrite the story of menopause and step into a new chapter of strength, resilience, and boundless possibilities. What is Included in this package: Menopause Management Hypnotherapy Healthy Weight Loss Hypnotherapy Control Alcohol Consumption Feeling Comfortable in your own Skin Hypnotherapy Boost Self Esteem for Women Hypnotherapy Be Free of Jealousy Hypnotherapy Stress Reduction Hypnotherapy (For both partners) Increase Libido Hypnotherapy Body and Mind alignment Hypnotherapy Melt to Sleep Hypnotherapy (For both Partners) Breathwork Couples Intimacy Session Breathwork Path to Enlightenment (Long Session) Access to our Private Emotional support group with over 80,000 Members Hypnotherapy will not stop menopause from happening, but it help you to frame it and manage it in the best way possible. "I was sceptical at first but decided to give Hugh's therapy a try because it seems that I tried so many other options, I must say it made a big difference for me. Most of my symptoms have disappeared or are down to a level that is totally manageable." Lidia Steele - Basingstoke, UK Our self-hypnosis session has been designed to help with the irritability that causes mood swings and then build coping mechanisms for the other more physical symptoms. It’s not fun to talk about. In fact, it can be a scary time for women to deal with. With many uncomfortable symptoms happening, it is only normal for irritability to become a symptom. It is also estimated that up to 60% of divorces are initiated during the time a partner is going through menopause. Will your marriage survive menopause? It is not all about the female role when overcoming menopause. It is a two-way road, and support is a key factor in getting through this tough time. Our self-hypnosis audio therapy download has been designed by our team of experienced hypnotherapists to help ‘program’ your subconscious mind so that you can begin to think, feel and act like a person fully in control. Our goal is to help you: Experience a comfortable night's sleep and less general discomfort Feel more relaxed and less irritated take control of the changes and deal with them head-on Maintain or even reignite your libido Manage your internal thermostat so that hot flushes don't bother you All you need to do for our hypnotherapy to work is give your self a quiet space where you can avoid distractions for 20 minutes. 90% of our clients have said they only needed to listen to our audio once for it to be effective. When you join Clear Minds, you don’t just get world-class hypnotherapy, you unlock lifetime access to one of the most supportive mental wellness communities in the world.With over 90,000 daily active members, our private Emotional Support Group is more than just a space to share. It’s a movement. A place where mindset shifts happen daily, breakthroughs are celebrated, and no one walks their healing journey alone. Everything shared stays within the group, it’s completely private and invisible to anyone not inside. Whether you choose to be active or just observe, you’ll feel the power of being surrounded by like-minded people who truly get it. And the best part? It’s optional, included free with every package or app membership, and waiting to welcome you the moment you’re ready. This isn’t just support. It’s where people find their strength, their voice, and their people.
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