Product: Menopause Multi Brand: Together Health Format: 60 vegetable capsules · 2 a day · 30-day supply Category: Menopause multivitamin Summary: A whole-food multivitamin and mineral formula with 22 vitamins and minerals plus two herbal extracts (ashwagandha and sage), formulated for women during menopause. Nutrients are sourced from organic plant extracts, algae, amla fruit, sunflower seed, lichen, fermented chickpea and Icelandic purified sea water. Capsules are plant-based cellulose and can be opened and mixed with food or drink. Contains mustard (allergen). Authorised health claims: Vitamin D contributes to the maintenance of normal bones Vitamin D contributes to the normal function of the immune system Vitamin B6 contributes to the regulation of hormonal activity Vitamin B6 contributes to normal psychological function Vitamin C contributes to the protection of cells from oxidative stress Vitamin E contributes to the protection of cells from oxidative damage Vitamin B12 contributes to normal energy-yielding metabolism Biotin contributes to the maintenance of normal hair Zinc contributes to the maintenance of normal nails Magnesium contributes to normal muscle function Iron contributes to normal energy-yielding metabolism Selenium contributes to the normal function of the thyroid gland Iodine contributes to normal thyroid function Vitamin K contributes to normal blood clotting Per 2 capsules: Vitamin D3 (as Cholecalciferol) 15 μg (300% NRV), Vitamin E (α-TE) 3 mg (25%), Vitamin C 70 mg (88%), Thiamin (B1) 1.5 mg (136%), Riboflavin (B2) 2 mg (143%), Niacin (as Niacinamide) 20 mg (125%), Vitamin B6 3 mg (214%), Folic Acid (as Folate) 200 μg (100%), Vitamin B12 (as Methylcobalamin) 7.6 μg (304%), Biotin 100 μg (200%), Pantothenic Acid (B5) 9 mg (150%), Vitamin K 40 μg (53%), Vitamin K2 (as Menaquinone-7) 35 μg (47%), Iron 8 mg (57%), Zinc 6 mg (60%), Copper 600 μg (60%), Magnesium 100 mg (27%), Manganese 0.3 mg (15%), Selenium 56 μg (102%), Chromium (G.T.F.) 24 μg (60%), Iodine 47 μg (31%), Beta Carotene 1000 μg (*), Ashwagandha 400 mg (*), Sage Extract 100 mg (*) Whole-food sources: Organic plant extracts (guava leaf, holy basil leaf, curry leaf, lemon, agathi leaf, spinach leaf, carrot root) — broad-spectrum vitamins and minerals Amla fruit — Vitamin C Sunflower seed (cold pressed) — Vitamin E Lichen — Vitamin D3 (cholecalciferol) Fermented chickpea (Bacillus subtilis natto) — Vitamin K2 (Menaquinone-7) Chlorella and Spirulina (freshwater algae) — Iodine, Vitamin B12 Purified sea water (Iceland) — Magnesium KSM-66® ashwagandha root (Rajasthan, India) — whole root extract, >5% withanolides Sage leaf extract (2.5% rosmarinic acid) — equivalent to 6 g sage leaf per serving Ingredients: Extract blend (KSM-66® ashwagandha, guava leaf, holy basil leaf, amla fruit, curry leaf, lemon, agathi leaf, mustard seeds, sage, carrot root, lichen, fermented chickpea, spinach leaf), purified mineral rich water, chlorella, spirulina, gum acacia. Capsule: vegetable cellulose. Allergens: Contains mustard seeds (in bold in ingredients list). Processed in a facility that may handle other allergens. Product attributes: Vegan and cruelty free (PETA approved, Vegan Society approved) GMO free Free from artificial additives and artificial processing aids Third-party tested by UKAS-accredited laboratories for purity, potency, pesticides and heavy metals Made in the UK (BRC certified manufacture) Plastic-free and compostable packaging Suggested use: Take 2 capsules daily with a meal containing fat (formula contains fat-soluble nutrients). Best taken in the morning or early afternoon due to B-vitamin content. Do not exceed the recommended intake. Not a substitute for a varied diet. Keep out of reach of children. Consult a doctor before use if taking medication or have a medical condition. Store in a cool, dry place out of direct sunlight. Do not use if seal is broken. Use within 60 days of opening.
