Menopause can bring symptoms that are noticeable for 4 to 5 years. If you are experiencing menopause, you may be familiar with hot flashes, night sweats, reduction in bone mass, muscle aches and cramps, and trouble with memory. The Menopause Relief Patch by PatchAid has a variety of vitamins, minerals, and herbal supplements to reduce discomfort and symptoms associated with menopause. Dong Quai root extract and black cohosh have been taken for night sweats and hot flashes. Herbal supplements such as ginkgo Biloba leaf extract may be supportive of memory, which can become elusive during this time of life. Vitamin D is known to be commonly deficient among menopausal women, putting bone health at risk and increasing the risk of muscle cramps. Adequate calcium and magnesium are also required for muscles to relax properly.
