A blend of organic herbs to calm the nerves, promote better sleep, battle brain fog and help reduce hot flushes, bloating and irritability. Studies have shown that drinking specific types of herbal tea can help treat menopausal symptoms.A herbal flavour with a touch of brightness from lavender. Caffeine free. Ingredients:Chaste Tree Berries - As an adaptogen, chaste berries contain properties that regulate hormones to treat menopausal symptoms such as mood swings, irritability, and hot flushes. Chaste berries contain phytoestrogens which are natural substances that mimic estrogen Ginkgo - Has a long history of providing many health benefits including mood enhancing properties and mental alertness. Shatavari - As an adaptogen tea, Shatavari acts as a hormone balancer and stressmanager. Cinnamon - Studies have shown a decrease in the severity of menopausal symptoms with the consumption of cinnamon. Lavender - To help reduce menopausal symptoms such as headaches, hot flushes and heart palpitations. Lavender contains calmative properties and helps keep cortisol levels stable, calming for your mind and promoting sleep. Liquorice - An adaptogen tea that can help to balance hormones. Liquorice contains phytoestrogen to help restore hormonal equilibrium. Sage - Used to help alleviate hot flushes and sweating. Sage is also used to improve brain fog and cognitive function. Also contains phytoestrogens to help restore hormonal balance Organic chaste tree berries, organic ginkgo biloba, organic shatavari, organic cinnamon(true), organic lavender, organic liquorice, organic sage Imported ingredients. Blended and packed in Australia. For your health and wellbeing, the ingredients in our organic Menopause Tea are:Sourced from an ACO (Australian Certified Organic) ProcessorFree from insecticides, pesticides and other chemicalsFree from fillers or preservativesNon-GMO, Low GIMay contain nuts, soy, sesame and gluten This is not intended as medical advice. Some ingredients may not be suitable for people with certain conditions or who are taking certain medications. Consult your medical practitioner Serving - 1 heaped tsp per cup (250ml). Brew with boiling water for at least 5 minutes Usage: Approx 2g per cup