An advanced, high-potency multivitamin for men, formulated specifically for male physiology and delivering targeted nutritional support for testosterone levels, energy metabolism, cardiovascular health, immune resilience and long-term prostate health in two capsules taken daily. The formula centres on optimal levels of zinc citrate (20mg), selenomethionine (200µg) and vitamin B5 (100mg) to support testosterone production, sperm quality and male hormone pathways. A full complex of active, high-potency B vitamins — including methylfolate and methyl- and adenosylcobalamin forms of B12 — supports energy metabolism, brain function and red blood cell formation. A synergistic antioxidant blend of resveratrol (from Japanese knotweed root), NAC (N-acetyl cysteine), lycopene and lutein protects cells from oxidative damage and supports long-term eye and prostate health. Vitamins D3 (50µg / 2000 IU) and K2 (menaquinone), alongside magnesium citrate, support bone density. Pumpkin seed extract (10:1 concentrate) and inositol provide additional support for prostate function and hormonal balance. Take one capsule twice daily with food — morning and early afternoon are recommended. Capsules are plant-based HPMC, free from gelatin and suitable for vegans. If you are taking any medication, consult a doctor before use. Long-term daily use of 20mg or more of vitamin B6 may cause mild peripheral tingling. Made at Cytoplan's own UK facility in Worcester and independently tested. Cytoplan is a charity-owned supplement company with a 35+ year track record among healthcare practitioners. Their proprietary Bio-Effective® formulation approach prioritises nutrient bioavailability, using forms the body recognises and absorbs most effectively. Free from GMO, wheat, soy, dairy, added sugar and artificial additives. Suitable for vegans and vegetarians. Supplement Facts Supplement Facts Per serving (2 capsules) %NRV* Magnesium (citrate) 50mg 13% Vitamin C (ascorbic acid) 250mg 312% Choline (choline bitartrate) 50mg — Vitamin B5 (calcium d-pantothenate) 100mg 1666% Zinc (citrate) 20mg 200% Lycopene 5mg — NAC (N-acetyl cysteine) 50mg — Boron (sodium tetraborate) 5mg — Selenium (selenomethionine) 200µg 363% Vitamin B6 (pyridoxal-5-phosphate) 20mg 1428% Vitamin B2 (riboflavin-5-phosphate) 20mg 1428% Vitamin B1 (thiamine hydrochloride) 20mg 1818% Vitamin E (d-alpha tocopherol succinate) 20mg α-TE 166% Vitamin D3 (cholecalciferol) 50µg (2000 IU) 1000% Niacin (vitamin B3 as niacinamide) 20mg NE 125% Beta Carotene (Dunaliella salina algae) 3mg — Vitamin B12 (methylcobalamin & adenosylcobalamin) 200µg 8000% Inositol (myo-inositol) 10mg — Resveratrol (Polygonum cuspidatum root) 10mg — Pumpkin seed extract 10:1 (equiv. 100mg) 10mg — Lutein (Tagetes erecta) 1mg — Manganese (gluconate) 1mg 50% Vitamin A (retinol acetate) 600µg RE 75% Vitamin K2 (menaquinone) 50µg 66% Copper (citrate) 1mg 100% Folate (5-methyltetrahydrofolate) 200µg 100% Iodine (potassium iodide) 200µg 133% Chromium (picolinate) 200µg 500% Molybdenum (sodium molybdate) 50µg 100% Biotin 50µg 100% *NRV = Nutrient Reference Value. — = NRV not established. Ingredients: Magnesium citrate, vitamin C (ascorbic acid), choline bitartrate, vitamin B5 (calcium d-pantothenate), zinc citrate, lycopene, NAC (N-acetyl cysteine), boron (sodium tetraborate), selenium (selenomethionine), vitamin B6 (pyridoxal-5-phosphate), vitamin B2 (riboflavin-5-phosphate), vitamin B1 (thiamine hydrochloride), vitamin E (d-alpha tocopherol succinate), vitamin D3 (cholecalciferol), niacin (niacinamide), beta carotene (Dunaliella salina), vitamin B12 (methylcobalamin, adenosylcobalamin), inositol, resveratrol (Polygonum cuspidatum root), pumpkin seed extract, lutein (Tagetes erecta), manganese gluconate, vitamin A (retinol acetate), vitamin K2 (menaquinone), copper citrate, folate (5-methyltetrahydrofolate calcium), iodine (potassium iodide), chromium picolinate, molybdenum (sodium molybdate), biotin, plant cellulose (capsule shell). FAQs How does Men's Multi support testosterone levels?The formula includes optimal levels of zinc, selenium and vitamin B5 — nutrients that contribute to the maintenance of normal testosterone levels and support sperm production and male hormone pathways. Does this formula support prostate health?Yes. Lycopene, lutein, selenium, zinc, NAC and resveratrol work synergistically to protect cells from oxidative damage and support long-term prostate function. Pumpkin seed extract is also traditionally associated with prostate health. Is Men's Multi suitable for vegans?Yes, it uses plant-based HPMC capsules and is free from GMO, wheat, soy, dairy, added sugar and artificial additives. Why does this formula use two forms of vitamin B12?Methylcobalamin supports the methylation cycle, while adenosylcobalamin plays a distinct role in mitochondrial energy production. Using both forms together ensures comprehensive B12 support for both nerve health and cellular energy. How long should I take Men's Multi for?It is designed as a daily foundational supplement for long-term use. Consistent daily use provides the greatest cumulative benefit for hormone health, energy production and cellular protection over time.
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