60 CapsulesMen's Multi Complex is formulated with a range of vitamins, minerals and botanicals in a convenient daily capsule. Zinc contributes to the maintenance of normal testosterone levels in the blood, and normal fertility and reproduction. Zinc, along with Copper and Selenium, contribute to the normal function of the immune system. Copper, Selenium, and Vitamins E and C contribute to the protection of cells from oxidative stress. Men's Multi Complex has been enhanced with botanicals, including extracts of Saw Palmetto, Korean Ginseng Root, Tomato, Nettle Leaf and Pumpkin Seed.Flaxseed Powder, Saw Palmetto Extract 4:1 (45% Phytosterols), Vegetarian Capsule Shell (Hydroxypropyl Methylcellulose), Vitamin C (Ascorbic Acid), Nettle Leaf Extract 4:1, Bulking Agents (Maltodextrin, Dicalcium Phosphate), Pumpkin Seed Extract 10:1, Tomato Extract (10% Lycopene), Zinc Citrate, Nu-Mag® Organic Rice Concentrate (Rice Extract, Rice Hulls, Gum Arabic, Sunflower Oil), Vitamin E Succinate Natural, Panax Korean Ginseng Root Extract 10:1, Selenium (L-Selenomethionine), Copper Gluconate, Vegan Vitamin D3 (Corn Syrup, Arabic gum, Vitamin D3 Oil (Lichen Extract, Fractionated Coconut Oil, D-alpha-tocopherol), Silicon Dioxide, Sodium Ascorbate), Chromium Picolinate, Vitamin B7 (D-Biotin).Take one capsule a day, with food and a drink.Do not exceed the recommended intake.Food supplements should not be used as a substitute for a varied diet and healthy lifestyle.