Caruso’s Men’s Super Multi is a convenient one a day formula that combines a high potency combination of vitamins, minerals, antioxidants and other nutrients to support the overall general wellbeing and health of men. Caruso’s Men’s Super Multi has been specially developed for men to maintain energy levels, support healthy immune system function, support sperm and male reproductive system health, and maintain hair and skin health. [FORMULATION] Each film coated tablet contains: Thiamine Hydrochloride 50mg Equiv. to Thiamine (Vitamin B1) 44.6mg Riboflavin (Vitamin B2) 50mg Nicotinamide 50mg Calcium Pantothenate 50mg Equiv. to Pantothenic acid (Vitamin B5) 45.81 mg Equiv. to Calcium 4.2mg Pyridoxine Hydrochloride 50mg Equiv. to Pyridoxine (Vitamin B6) 41.13mg Biotin 200 micrograms Folic acid 300 micrograms Cyanocobalamin (Vitamin B12) 50 micrograms Choline Bitartrate 25mg Inositol 25mg Calcium Ascorbate dihydrate 121.04mg Equiv. to Ascorbic acid (Vitamin C) 100mg Equiv. to Calcium 11.38mg D-Alpha Tocopheryl Acid Succinate 20.7mg Equiv. to Vitamin E 25IU Colecalciferol 12.5 micrograms Equiv. to Vitamin D3 500IU Calcium (from Calcium Phosphate) 100mg Total Calcium 115.58mg Magnesium (from Magnesium Phosphate Pentahydrate) 50mg Potassium (from Dibasic Potassium Phosphate) 20mg Zinc (from Zinc Sulphate Monohydrate) 15mg Iron (from Iron Amino Acid Chelate) 3mg Copper (from Copper Gluconate) 200 micrograms Chromium (from Chromium Picolinate) 50 micrograms Iodine (from Potassium Iodide) 200 micrograms Selenium (from Selenomethionine) 75 micrograms Manganese (from Manganese Sulphate Monohydrate) 2.5 micrograms Betacarotene 1.5mg Lycopene 150 micrograms Appearance: Extra large oval shaped red coloured film coated tablet with a break-bar on one side Break-Bar: Tablet can be broken in half and/or crushed for ease of consumption Length: 23.2mm Width: 10.5mm Thickness: 6.9mm Flavour: None