Menstrual Phase Tea — Flow Support

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Menstrual Phase Tea is a warming, mineral-rich blend crafted to support release, ease cramping, and nourish the body during your bleed. Infused with balancing and soothing herbs, t his tea encourages gentle flow and grounding rest - reminding your body it’s safe to soften and let go. Key Herbs:Raspberry Leaf, Nettle, Chamomile, Cinnamon, Ginger, Burdock Root Benefits: Eases cramps and tension Supports healthy menstrual flow Replenishes iron and minerals Promotes relaxation and warmth How to Use:Steep 1–2 tsp in hot water for 10–15 minutes. Drink 2–3 cups daily during menstruation. Show more