PMS Ease is designed to alleviate common premenstrual syndrome (PMS) symptoms such as irritability, mood swings, tiredness, and breast tenderness. Its formula, enriched with Vitex agnus-castus, vitamin B6, iodine, zinc, and vitamin E, supports a balanced menstrual cycle and overall hormonal health, making it ideal for individuals seeking comprehensive reproductive health support. Key Benefits Relieves irritability, mood swings, tiredness, and breast tenderness Supports hormonal balance and regular menstrual cycles Promotes overall reproductive health and wellness Ingredients and Nutritional Information Ingredient Amount per Tablet Pyridoxine hydrochloride (Vitamin B6) 50 mg Mixed tocopherols (Vitamin E) 50 mg Zinc bisglycinate (MetaZn®) 25 mg Potassium iodide (Iodine) 150 mcg Selenomethionine (Selenium) 100 mcg Withania somnifera (Ashwagandha) 180 mg Vitex agnus-castus (Chaste tree) 44 mg Zingiber officinale (Ginger) 25 mg Allergen Information PMS Ease is free from common allergens and is suitable for people with dietary sensitivities. It contains no animal products, dairy, gluten, eggs, nuts, yeast, soy, artificial colors, flavors, or preservatives, ensuring broad accessibility. Excipients These inactive ingredients support the product’s stability, texture, and efficacy: Acacia, Calcium hydrogen phosphate, Citric acid, Colloidal silica, Croscarmellose sodium, Dl-alpha-tocopherol, Glycerol, Hypromellose, Liquid glucose, Magnesium stearate, Maize starch, Sunflower oil, and others. Dosage Adults: Take 1 tablet daily with food or as directed by your healthcare professional. This dosage provides consistent support for hormonal balance and relief from PMS symptoms. Warnings and Precautions Selenium Warning: Avoid exceeding 150 mcg daily from supplements, as selenium in high doses can be toxic. Vitex Interaction: May interact with hormonal medications, such as oral contraceptives. Vitamin B6 Warning: High doses of vitamin B6 can cause tingling or numbness; discontinue use if these symptoms occur.