Tracklist A1 Tical Written-By – C. Smith*, R. Diggs* A2 Biscuits Written-By – C. Smith*, R. Diggs* A3 Bring The Pain Vocals [Additional] – Booster (3)Written-By – C. Smith*, R. Diggs* A4 All I Need Written-By – C. Smith*, R. Diggs* A5 What The Blood Clot Written-By – C. Smith*, R. Diggs* A6 Meth Vs. Chef Featuring – RaekwonWritten-By – C. Smith*, C. Woods*, R. Diggs* A7 Sub Crazy Co-producer – 4th DiscipleWritten-By – C. Smith*, R. Diggs* B1 Release Yo' Delf Backing Vocals – Blue RaspberryWritten-By – C. Smith*, R. Diggs* B2 P.L.O. Style Co-producer – Method ManVocals [Additional] – Carlton FiskWritten-By – C. Fist*, C. Smith*, R. Diggs* B3 I Get My Thang In Action Written-By – C. Smith*, R. Diggs* B4 Mr. Sandman Backing Vocals – Blue RaspberryVocals [Additional] – Carlton Fisk, Inspector Deck*, The RZA*, Street ThugWritten-By – C. Smith*, G. Cooney, J. Hunter*, P. Charles*, R. Diggs* B5 Stimulation Backing Vocals – Blue RaspberryWritten-By – C. Smith*, R. Diggs* B6 Method Man (Remix) Remix – Prince Rakeem "The RZA"*Written-By – C. Smith*, R. Diggs*