Product Overview Colour coded resistance for range of motion exercises Metron Exercise Tubing is used in the rehabilitation and strengthening of joints in the musculature system. The exercise tubing can be used with ROM exercises to provide resistance and a resultant increase in strength. Use of Metron Exercise Tubing can be throughout the rehabilitation process as it comes in varying grades of resistance, ranging from Light to XX-Extra Firm. The resistance is marked by colour of the band, light colours = light resistance, and dark colours = heavy resistance. Product specifics A typical program will include: Inversion, eversion, plantarflexion, dorsiflexion and a typical session will involve 3 to 5 sets of 15 repetitions. Sessions should only progress at the tolerance of the patient. If swelling or pain increases, step down the reps/sets/resistance. Made under the international quality standard ISO 9002. Available in 1.8m and 30.5m rolls. 30.5m supplied in colour coded boxes, with perforated dispensing slot for easy access and storage. Contains latex. Resistance Guide Colour Resistance Yellow Light Red Medium Green Firm Blue Extra Firm Black X-Extra Firm Silver XX-Extra Firm