Metagenics Multigenics Intensive Care with Iron is a multi-vitamin, multi-mineral dietary supplement for nutritional support. This blend of essential vitamins and minerals support brain and nerve function, healthy blood pressure, balanced blood sugar levels, and healthy skin, teeth and hair. Multigenics Intensive Care combines B complex vitamins, vitamins A, C, D and E, with minerals for overall health support. It is also offered in a blend that excludes iron. Recommended use: six tablets daily with meals or as directed by a healthcare professional. Metagenics Multigenics Intensive Care with Iron Facts: 6 tablets contain: Vitamin A 10,000 IU [85% as beta-carotene and 15% as retinyl acetate) 2,250 mcg Vitamin C (as ascorbic acid) 1200 mg Vitamin D (as cholecalciferol) 7.5 mcg Vitamin E (as d-alpha tocopheryl succinate and mixed tocopherols) 100.5 mg Thiamin (as thiamin mononitrate) 22.5 mg Riboflavin 25.5 mg Niacin (as niacinamide and niacin) 315 mg Vitamin B6 (as pyridoxine HCI) 30 mg Folate (as calcium L-5-methyltetrahydrofolate) 1,020 mcg Vitamin B12 (as methylcobalamin) 150 mcg Biotin 150 mcg Pantothenic Acid (as d-calcium pantothenate) 150 mg Calcium (as calcium citrate) 370 mg Iron (as iron bis-glycinate) 7.5 mg Iodine (as potassium iodide) 114 mcg Magnesium (as magnesium bis-glycinate and magnesium citrate) 185 mg Zinc (as zinc citrate) 15.5 mg Selenium (as selenium aspartate) 150 mcg Copper (as copper citrate) 1.5 mg Manganese (as manganese citrate) 0.75 mg Chromium (as chromium citrate) 200 mcg Molybdenum (as molybdenum aspartate) 78 mcg Potassium (as potassium aspartate) 100 mg Betaine HCl 131.25 mg Choline (as choline bitartrate) 200 mg Myo-Inositol 90 mg Citrus Bioflavonoid Complex 75 mg para-Aminobenzoic Acid (PABA) 37.5 mg Quercetin 18.75 mg Mixed Carotenoids (including beta-carotene, alpha-carotene, cryptoxanthin, zeaxanthin, and lutein) 4.38 mg Other Ingredients: Microcrystalline cellulose, cellulose, stearic acid (vegetable), croscarmellose sodium, silica, and coating [hypromellose, medium chain triglycerides, hydroxypropylcellulose, and sodium copper chlorophyllin (color)].