Microbiome Labs FODmate is a targeted digestive enzyme formula designed for short-term use when consuming high FODMAP foods. It is formulated to support digestive comfort in situations where fermentable carbohydrates may otherwise lead to bloating, cramping or digestive disruption. FODmate is commonly used alongside a low FODMAP diet or as a complementary strategy while working through a gut restoration protocol. It is designed to help break down specific fermentable fibres while maintaining dietary diversity. Because FODmate works by breaking down fermentable fibres, it should not be taken alongside prebiotic supplements such as MegaPre. For broader microbiome support, explore the full Microbiome Labs range. Directions:Take two capsules with a meal or as directed by your health practitioner.Limit use to 3 month intervals.Not intended for long-term continuous use. Frequently Asked Questions What is FODmate used for?FODMATE is designed to support digestive comfort when consuming high FODMAP foods. Can FODmate be used long term?It is intended for short-term use while underlying digestive imbalances are being addressed. Can I take FODmate with MegaPre?No. Because FODmate breaks down fermentable fibres, it should not be used alongside prebiotic supplements such as MegaPre.