Sprouts and microgreens are some of the most nutrient-dense foods around! Packed with vitamins, protein, and minerals, sprouts and microgreens will give you energy, boost your immune system, and give loads of flavor to salads, wraps, and any other dish you decide to add them to. Get up to 50% of your daily dose of vitamin A, C, E, K, B6, B2, iron, potassium, magnesium, and calcium from just 2 cups of sprouts! Included: 1 Packet of Each. Only includes seed packets 1 - White Kohlrabi - 300 seeds1 - Calabrese Broccoli - 150 seeds1 - Purple White Top Turnip- 300 Seeds1 - China Rose Radish - 250 seeds1 - Late Flat Dutch Cabbage - 300 seeds1 - Bull's Blood Beet - 100 seeds1 - Tatsoi Mustard - 150 seeds1 - Black Chia - 500 seeds1 - Premier Kale 300 seeds1 - Genovese Basil - 500 seeds **Varieties of seed may vary depending on stock**