Advanced B Complex is a comprehensive formula featuring active B vitamins, Nicotinamide Riboside, and Alpha-Lipoic Acid. It’s designed to support energy levels, nervous system health, and cognitive function. This blend includes all eight essential B vitamins: B1, B2, B3, B5, B6, B7, B9, and B12. Key benefits: High-strength, one-a-day dose of essential B vitamins Features Nicotinamide Riboside and Alpha Lipoic Acid Supports energy levels & helps relieve fatigue Supports skin health Assists sugar metabolism Contains the biologically active form of vitamins B6 (pyridoxidal-5 phosphate), B9 (levomefolic acid) and B12 (mecobalamin) Vegan and free from dairy, gluten, soy, corn, eggs and nuts Excipient-free and third party tested formula Formulated and manufactured in Australia Directions: Take 1 capsule daily or as directed by your health professional. Ingredients: Ingredients Amount per dose Choline bitartrate 137.5 mg Equiv choline 56.55 mg Calcium pantothenate 100 mg Equiv pantothenic acid (vitamin B5) 92 mg Alpha lipoic acid 55 mg Thiamine hydrochloride 50 mg Equiv thiamine (vitamin B1) 39.34 mg Inositol 100 mg Nicotinamide riboside chloride (vitamin B3) 100 mg Equiv ribose 51.64 mg Pyridoxal 5-phosphate monohydrate 30 mg Equiv pyridoxine (vitamin B6) 19.14 mg Riboflavin sodium phosphate 20 mg Equiv riboflavin (vitamin B2) 14.6 mg Biotin (vitamin B7) 1 mg Levomefolate calcium 500 mcg Equiv levomefolic acid (vitamin B9) 461.75 mcg Mecobalamin (vitamin B12) 400 mcg Warnings: Stop taking this medication if you experience tingling, burning or numbness and see your healthcare practitioner as soon as possible. Contains vitamin B6. Not to be taken by children under 12 years old. Contains ribose. Keep out of reach of children. If symptoms persist, talk to your health professional. Vitamin supplements should not replace a balanced diet.