Micronutrition OxyCleanse is a heavy magnesium oxide capsule with added citric acid. Magnesium oxide works by osmosis, drawing water into the intestine, and acts as an aperient or laxative. It comes as the 120 vegetarian capsule bottle. It is a high-magnesium product intended for short courses rather than continuous daily use.Product Strengths Relieves muscle cramps when dietary intake is inadequate. Supports nervous system function. Supports bone health and healthy teeth. Helps maintain healthy heart function. Each capsule supplies 845 mg of heavy magnesium oxide, equivalent to 507 mg of elemental magnesium. Helps relieve constipation, with an aperient or laxative action. Helps convert food into energy and maintains and supports energy production. Helps glucose, sugar and carbohydrate metabolism. Supports healthy muscle contraction, muscle function and muscle relaxation. 120 capsules per bottle, with a step-up protocol rather than a fixed daily dose. Suitable For / Not Suitable ForSuitable for: Vegetarians; Adults taking it to relieve muscle cramps when dietary intake is inadequate.Not suitable for: Anyone with an allergy to the listed ingredients; Pregnant or breastfeeding women, unless advised by a health professional.Ingredients Each capsule contains Amount Heavy magnesium oxide (equiv. elemental magnesium 507 mg) 845 mg Citric acid 25 mg The four-capsule starting serve therefore supplies 3380 mg of heavy magnesium oxide, equivalent to 2028 mg of elemental magnesium, and 100 mg of citric acid. Excipients in the formulation: hypromellose and purified water.AllergensRead the allergen statement on the pack. Always review label for full list of ingredients.Suggested UseAdults: begin with 4 capsules and 250 mL of purified or distilled water on an empty stomach before bed. If you do not have 3 to 5 bowel movements the following day, increase your serve by 2 capsules each night until 3 to 5 movements are achieved, then continue at that quantity for 7 consecutive days. For ongoing use, take the same number of capsules that worked during that period, 2 to 3 times per week or as needed. Do not use if you are experiencing abdominal pain, nausea, vomiting or diarrhoea. This product contains magnesium, which may have a laxative effect; prolonged use may cause serious bowel problems. Drink plenty of water. If you are pregnant or breastfeeding, consult your health professional before use. Keep out of reach of children.StorageStore below 25 degrees Celsius in a cool, dry place away from direct sunlight.TGA ListingListed on the Australian Register of Therapeutic Goods as AUST L 404532. Listed medicines carry an AUST L number and are assessed by the TGA for quality and safety, not for efficacy.DisclaimerAlways read the label and follow the directions for use. If symptoms persist, talk to your health professional. Vitamin and mineral supplements should not replace a balanced diet. This product is not intended to diagnose, treat, cure or prevent any disease.