Delly's choice, the Mid-season Flexibility bundle is great for stretching post-training with Flexiband, releasing pain on any sore points with massage balls, and fascia release roller pre + post-training. --- Flexiband Medium: Perfect for stretching pre and post-workout, the PTP FlexiBand allows you to improve both your upper and lower body flexibility. It supports and helps you find a greater range of movement whilst completing your stretching routine. Massage Balls: These massage balls are ideal for self-myofascial release and can also be used in dexterity exercises to increase motor coordination and reflexes. Fascia Release Roller Small: For a light-to-moderate soft tissue massage that is gentle enough for individuals new to massage therapy or with a relatively low pain threshold. The stretching strap features loop ends for convenience, it enables gradual stretching and can complement your foam rolling routine.
