Middle School PE

Ignite Christian Academy Verified independent store

→

Get moving and build healthy habits. This one-semester elective course encourages students to stay active, set fitness goals, and understand the benefits of physical wellness. In t his course, students will learn: Fitness & Health Basics Warm-Ups & Cool-Downs Types of Exercise Lifelong Physical Wellness Students are introduced to the fundamentals of physical fitness through engaging lessons and guided activities. This course teaches basic concepts such as heart rate, calorie burning, warm-ups, and cool-downs, while encouraging students to find enjoyable ways to stay active for life. Show more