Following her best-selling book Listen to Your Body, which has helped millions of people improve their lives, Lise Bourbeau, a pioneer in personal development, has been giving lectures and leading workshops all over the world. Throughout this time, she has also maintained a fluid correspondence with thousands of readers who have wanted to share their concerns and doubts on various topics. In this new work, she answers many of the questions that may arise around fears and beliefs, and offers us practical and concrete tools to free ourselves from them. Where do all our fears come from? Why are we so afraid of others? How do we overcome our fears? Do all beliefs come from our parents? Is it enough to change our way of thinking to change a belief? How can we become more aware of the powerful influence that beliefs have on our lives? I have come to the conclusion that all fears come from the fear of losing something or someone. This is why people are so afraid of transforming themselves, because to do so they must die to something. But only then can they be reborn into something new. Isn’t it wonderful to know that you have the inner power to transform your life and reach your best version from today? Don’t hesitate, rediscover who you really are and act accordingly!
