Serving Size: 1 Tablet Riboflavin ..................... 200mg Magnesium (as magnesium oxide and magnesium citrate ................ 200mg Coenzyme Q10 (ubiquinone) 75mg Other Ingredients: Microcrystalline Cellulose, Croscarmellose Sodium, Stearic Acid, Silicon Dioxide, Magnesium Stearate (vegetable source), Maltodextrin, Sunflower Lecithin, Palm Oil, Guar Gum. Suggested Use: Adults take 1 tablet twice daily or as directed by a doctor. MigShield is formulated to provide benefits within the 4 to 12 week build up period. Continue using once you notice benefits. Warning: Keep out of reach of children. If pregnant or breastfeeding, or if you have a medical condition, or if you take any medications or other supplements, consult a health professional before use. Does not contain: Yeast, milk, soy, artificial flavourings or preservatives.